While stuck at home during the course of MCO, the former Miss Universe Malaysia, and Miss World Malaysia – Deborah Henry was looking for fun and creative ways to maintain her fitness routine within the
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Peripheral Arterial Disease (PAD) can cause claudification, which is fatigue or heaviness in the leg muscles. These muscles affect the thighs, calves, and buttocks. People experiencing this symptom may have a hard time walking, climbing stairs, riding a bike, or
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Life in Malaysia has settled into a “new normal”. The effects of the pandemic have severely impacted the world’s economic and healthcare systems and have left a lasting impression on how Malaysians view and take
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Many people neglected the importance of mental health. Mental health is about how we think, feel, and behave. Anxiety and depression are the most common mental health problems. They are often a reaction to a
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Rumah kita adalah syurga kita. Sudah tentunya kita tidak sengan hati jika mendapati nahawa kediaman kita mengeluarkan bau yang tidak menyenangkan. Kebanyakan kali, kebersihan rumah menjadi faktor utama rumah berbau. Pengedaran udara yang tidak
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Alzheimer’s disease is a progressive disorder that causes brain cells to waste away (degenerate) and die. Alzheimer’s disease is the most common cause of dementia — a continuous decline in thinking, behavioral, and social skills that disrupts
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Caring for a senior family member can be extremely overwhelming – both physically and emotionally. On top of that, many family members may not even have the option of staying at home to care for
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Colorectal cancer is the 2nd most common cancer among Malaysians from 2011 to 2016. The majority are being diagnosed after 50 years old.
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Setiap wanita inginkan tubuh badan yang menarik dan langsing, tapi masalahnya kebanyakan kita malas nak bersenam. Namun ramai wanita tak tahu sebenarnya ada satu jenis senaman mudah yang boleh lakukan untuk miliki tubuh badan ideal
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Obesity is a very common phenomenon known for decades & accepted as a simple problem of Over-eating. Every common person claims to treat by the indigenous way with little temporary success.
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