Every time we eat, we make a choice: to feed disease and weight gain, or to fight illness and fuel weight loss. If you’ve ever taken the weight loss journey, you’d know how difficult it
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It’s easy to get carried away with the holiday vibes. Not only do we throw caution to the wind when it comes to rest, but our healthy eating habits also seem to fade away. We
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“I dream of losing my youth and beauty… I can’t wait to grow old, frail and wrinkly,” said no one ever. Ahh yes, as much as we learn to embrace ageing and all that it
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A total of 21,634 Malaysian women were diagnosed with breast cancer between 2012 and 2016 (according to Malaysia National Cancer Registry Report 2012-2016), making it the most common form of cancer, accounting for 34.1% of
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Ever noticed tears rolling down freely from the corner of your eyes after staring into your device for too long? How about blurred vision, or burning sensation? These, according to Dr Tan Jin Poi –
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In 2019 alone, heart (cardiovascular) disease claimed an estimated 18.6 million lives (a staggering figure you can’t wrap your head around!) across the world, according to the World Heart Federation, with Malaysia accounting for 18,267
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Whether your goal is to re-invent yourself through a trimmer you or simply looking to adopt healthier eating habits and improve overall health, choosing the right diet that works for your lifestyle and nutritional needs,
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In conjunction with its 10th anniversary, leading children’s leadership academy, HANKidz has launched an ongoing Corporate Social Responsibility (CSR) initiative in collaboration with Yayasan Chow Kit.
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Whether it is for pain relief, menopausal issues, or even the common cold or flu – the Herbalmeds range of natural products by BiO-LiFE has got you covered. BiO-LiFE, one of Malaysia’s leading healthcare companies
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Pelitup muka dah tak wajib! Bagaimana nak pastikan paru-paru kekal sihat? Di peringkat endemik, Covid-19 masih wujud dan boleh menyerang sistem pernafasan dengan tahap keterukan yang berbeza-beza. Jika Covid-19 menjangkiti perokok, kesannya lebih teruk! Jom
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