Pain Management and Opioids
It’s never easy to deal with any sort of physical pain. While opioids are prescribed because they can effectively relieve pain, these drugs are known to carry some risks and can be highly addictive.
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Author: guest
Understanding Your Pancreas and Pancreatitis
Getting to know your pancreas is important. This organ is rarely discussed amongst friends and families as the organ is hidden deep in the tummy and when it gets sick, it mimics other diseases like
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Screen Time and Eye Health
In this digital era, we have easier access to screens and digital media. From using digital devices such as smartphones, tablets and laptops to watching television, we are spending a tremendous amount of time looking
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5 Workouts for a Firmer Bust
If you want a firm and toned bust, padding or surgery aren’t the only options. Regular workouts which target the muscles around your breasts can help to enhance the look of your boobs.
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6 Essential Oils for Relaxation
Aromatherapy harnesses the powers of smells to help us improve our well-being in different ways. As our brain’s emotion and memory centres are linked to our olfactory sense (sense of smell), certain scents can produce
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How to Prevent “MASKNE” Acne Caused By Wearing Masks All Day
Whether you like them or you don’t, face masks are an effective prevention tool during this pandemic. However, many wearers have reported that they develop “maskne” or acne breakouts after wearing masks for many hours
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5 Common Toxic Ingredients In Your Beauty Products To Avoid
Shampoo, body wash, facial cleanser and other personal care products are daily essentials that keep us clean, fresh and comfortable.
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Mental Health In The Workplace
According to the latest National Health and Morbidity Survey, every 3 in 10 adults aged 16 years and above in Malaysia suffer from some form of mental health issues.
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Fruits Everyday Yay Or Nay?
If you love fruits, you are in for a treat as they are delicious and healthy at the same time. Here’s how to consume fruits the right way to get the most out of them.
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Can Your Personal Health Affect Your Family And Society
Our health is our true wealth, as without it, we have nothing. We may be wealthy with money and belongings, but it’s our health that determines if we can enjoy these riches and appreciate what
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