guest, Author at NaturalHealth - Healthy, Beauty & Wellness Malaysia

What’s in your Cooking Oil?

May 14, 2020 guest Health

If you’re standing in front of the shelves showcasing types of oil at the supermarket, chances of you being overwhelmed by the sheer variety is big.

Fuel For Fitness Fluids First

May 14, 2020 guest Fitness

Body fluid level is an important component of keeping it in top condition for best performance.

Core Strength Get Flat, Sexy Abs in 5 Moves

May 14, 2020 guest Fitness

Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue.

Green Toys to keep your Kids Safe

May 14, 2020 guest Home

As adults we have the responsibility to decide on the toys we buy for children – be they our own or someone else’s. It is even more crucial to think before you purchase – not

15 Steps to Have A Healthy Vulva

May 14, 2020 guest Health

In many instances, we have heard about the steps and tips on healthy skin, healthy hair, healthy weight loss, among others but have you heard about healthy vulva?

Itchy Vulva, Check Your Symptoms and Signs

May 14, 2020 guest Health

It’s not easy being female – puberty brought along half a lifetime of monthly menses, punctuated with the pain of childbirth before the effects of menopause kick-in in the twilight years.

A Smarter Salad

May 13, 2020 guest Nutrition

Make one simple change to your diet – add a salad almost every day – and let it stockpile loads of nutrients to fight disease, ward off pounds, up your immunity and your energy.