7 Ways to Naturally Whiten Your Teeth
At present, 18 million people worldwide have the disease. By 2020, there will be 34 million. In Malaysia, it is estimated that there are currently about 50,000 people with the disease.
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Author: guest
10 Ways to Build – Healthy Bones (and Keep Them Strong)
Weak bones may seem like a problem of ageing, but there’s plenty we can do early in life to make sure bones stay healthy down the line.
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Contact Lenses vs. Glasses – Which One Is Best for You?
It’s estimated that approximately 60 percent of the population uses vision correction, with the most popular options being contact lenses and glasses.
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Bone Loss In Menopause: How You Can Reduce the Risk
The word ‘Osteoporosis’ literally means ‘porous bone’. It is a condition where a person gradually loses bone material so that his or her bones become gradually more fragile. As a result, they are more likely
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10 Signs You Might Need Glasses
Vision changes and problems can be caused by many different conditions. One of the most common conditions which is treatable is a refractive error.
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Your Skin: A Window to Your Health
Your skin can be a window to your underlying health, says Wake Forest University’s Joseph Jorizzo, MD, one of the experts who literally wrote the book on skin signs of internal disease.
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9 Ways To Keep Your Skin Looking Younger And Boost Collagen Production
Collagen is a protein produced by our cells that helps “hold” the skin together, keeping it looking younger and giving it firmness and elasticity.
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Take Control. Stop 7 Top Excuses to Overindulge
Don’t let excuses get in the way of eating healthy! Check out our tips on breaking out of the scarfing cycle
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Sexy In Just 15 Minutes Workouts!
No time to exercise? Try these quick, effective workouts for women that target key areas—abs, arms, inner thighs, and more.
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23 Surprising Yet Actually Doable – Weight-Loss Tips
There’s no shortage of advice on how to lose weight. The thing is that a lot of it is about “dieting” – which often means eliminating certain foods or food groups, restricting calories, and working
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