guest, Author at NaturalHealth - Healthy, Beauty & Wellness Malaysia

How fit are you for your age?

April 30, 2020 guest Fitness

It’s only human to work out what you’re good at – then do that on repeat.

The Dangers of Fatty Liver

April 30, 2020 guest Health

“What’s so dangerous about fatty liver? After all it’s only fat, right,” you may hear some questioning. This article serves to answer this question.

Surprising Acid Reflux Symptoms That Aren’t Heartburn. An Overview on Gastroesophageal Reflux

April 30, 2020 guest Health

Gastroesophageal reflux, also known as acid reflux, occurs when the stomach contents reflux or back up into the esophagus and/or mouth.

CAP-italizing Prevention

April 30, 2020 guest Health

Did you know that respiratory diseases are listed as THE number 2 cause of hospitalisation and death in Malaysia?

What Your Dry Skin Patches Says About You

April 29, 2020 guest Beauty

We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to this problem.

Is your skin itchy, broken out, or covered in a rash or strange spots? Skin inflammation, changes in texture or colour, and spots may result from infection, a chronic skin condition, or contact with an

Dry Brushing For Skin: 5 Benefits & How to Do It the Right Way

April 29, 2020 guest Beauty

You probably brush your hair, and your teeth (hopefully with natural toothpaste), but do you brush your skin? And why would you?

5 Best Uses of Coconut Oil For Hair – Lush, shiny, manageable and healthy hair can be yours, with coconut oil!

April 29, 2020 guest Beauty

Coconut oil is rich in anti-microbial properties, lauric acid, and medium-chain fatty acids that strengthen hair, condition the scalp, and help to regrow hair.