10 Seemingly Innocent Symptoms You Shouldn’t Ignore
Let a doctor determine whether it’s truly nothing – or something serious. If any of these 10 issues strike you, don’t wait until it’s too late to seek medical attention.
Continue readingLet a doctor determine whether it’s truly nothing – or something serious. If any of these 10 issues strike you, don’t wait until it’s too late to seek medical attention.
Continue readingWe all know that vegetables and fruits are good for our body; rich in essential vitamins, nutrients, anti-oxidants, fibre and water. But are we consuming enough fruits and vegetables daily?
Continue readingDiets fail for a lot of reasons but one of the primary ones is simply hunger. Going on a diet means cutting down on calories, which in turn means consuming smaller amounts of food.
Continue readingSo sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear.
Continue reading“Sex is like air; it’s not important unless you aren’t getting any” — John Callahan
Continue readingMedical screening tests are a great way to keep on top of your health. Think of them as basic maintenance, just like checking the oil and tire pressure to keep your car safe on the
Continue readingYour joints A joint in our body consists of two or more articulating bones, which usually situated at both ends of a bone. The part of the bone which articulates which each other is covered
Continue readingAnkylosing spondylitis (AS) is a painful, progressively debilitating inflammatory disease. It is caused by inflammation of the spine leading to irreversible damage that significantly reduces patients’ mobility and quality of life.1
Continue readingAre you struggling with wrinkles, puffy eye bags and or dark circles under your eyes? Eye bags are a natural part of ageing that make people appear tired, older and even sick.
Continue readingShopping for an anti-ageing skin care product can feel like hit-or-miss experience. With so many choices, it can be difficult to know which products to choose. These dermatologists’ tips can help you shop with confidence.
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