What Is Intermittent Fasting And Is It Healthy?
Fasting itself is not new to any community as it has been practiced since the earliest of times by different cultures around the globe.
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Author: guest
What’s So Super About Superfoods? 25 Superfoods You Should Be Having!
These nutrient-packed foods can help you fight disease, feel more energetic and even lose weight. Here are the reasons these fruits, veggies, grains, and dairy products have made the list of the world’s best superfoods.
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All Allergies: Allergic Reactions and Remedies
“Every Season can be Allergy Season, depending on what you’re Allergic to” – Clara Chung
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Bye-Bye Jiggly Arms! 7 Exercises to Burn Arm Fat Fast
Have you ever wished to have sculpted, attractive and toned arms? Having those flabby arms makes you feel self-conscious and makes you look a little out of proportion even if you have normal weight.
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9 Gym Habits That Are Damaging To Your Skin
We all know that exercise is good for your body. And when you’re headed to the gym, it’s likely you’re more focused on the workout than anything else.
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10 Common Myths and Misconceptions of Hepatitis B
Hepatitis B is one of the most common causes of viral hepatitis worldwide. The world health organization (WHO) estimates that around 257 million people in the world are living with chronic Hepatitis B virus (HBV)
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GOUT : Stop the Complications
Gout is a monoarthritis disease caused by acute joint inflammation. This means that gout usually strikes each part of the body, one at a time.
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BEAT THE FLU – Keep your children healthy throughout the new school year with a flu vaccination
When school began earlier this year, you may have been one of those parents who experienced mixed feelings of relief and dread.
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4 Stages of Gout : Which Stage Are You In?
Gout is a type of arthritis best known for its painful attacks on the big toe. In fact, this inflammation of the big toe – also known as podagra – occurs at some point in
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Cleansing Skin Care How to Do It the Right Way
The skin is the outermost layer and biggest organ of the body. It serves a variety of purposes specifically protecting and covering internal organs and systems from the external environment.
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