guest, Author at NaturalHealth - Healthy, Beauty & Wellness Malaysia

10 Foods That Promote Collagen Production

April 27, 2020 guest Beauty

Collagen is a protein crucial to the health of skin by supporting the connective tissue under the skin. Without proper collagen, the skin appears wrinkled and lacks elasticity.

12 Home Remedies for Dry and Damaged Hair

April 27, 2020 guest Beauty

Hair can look healthy without visiting high priced salons, paying for expensive treatments and trying many conditioners and shampoos.

6 Ways Collagen – Does Your Body Good

April 27, 2020 guest Beauty

Collagen plays an important role in the growth, health, and physical maintenance of our body. Collagen is the main structural protein in connective tissue as found in ligaments and tendons.

Bowen Technique. Pain Relief – Natural, Safe and Cost Effective

April 27, 2020 guest Health

The Bowen Technique is a pain free, non-intrusive, natural complementary hands-on therapy, suitable for all from newborn to the elderly.

15 Ways to Build Your Blood Up

April 27, 2020 guest Health

Our body contains about 45 liters of blood that is circulated by our heart and circulatory system. An entire cycle takes approximately a minute.

10 Seemingly Innocent Symptoms You Shouldn’t Ignore

April 27, 2020 guest Health

Let a doctor determine whether it’s truly nothing – or something serious. If any of these 10 issues strike you, don’t wait until it’s too late to seek medical attention.

7 Ways to Improve Your Nutritional Intake

April 27, 2020 guest Nutrition

We all know that vegetables and fruits are good for our body; rich in essential vitamins, nutrients, anti-oxidants, fibre and water. But are we consuming enough fruits and vegetables daily?

Why am I always HUNGRY when I’m trying to lose weight?

April 27, 2020 guest Weight Loss

Diets fail for a lot of reasons but one of the primary ones is simply hunger. Going on a diet means cutting down on calories, which in turn means consuming smaller amounts of food.