14 Ways to Stay Fit and Avoid Weight Gain While Travelling
If you’ve ever been travelling before you know how difficult it can be to stay in shape. There’s so much good food and drink that you just want to indulge in it all.
Continue readingIf you’ve ever been travelling before you know how difficult it can be to stay in shape. There’s so much good food and drink that you just want to indulge in it all.
Continue readingOne of the biggest killers haunting women these days is breast cancer. In fact, it is the second most common form of cancer women die from nowadays.
Continue readingThe big C is daunting and despairing. When a person is diagnosed with cancer, their world often seems like its collapsing around them.
Continue readingEczema is a term for a group of medical conditions that cause the skin to become inflamed or irritated.
Continue readingIn order to fully address all the questions about how to whiten teeth, let’s look at some definitions and differences between current common whitening techniques.
Continue readingEven though we cannot see ultraviolet radiation (UV), it can damage our eyes. Two kinds of UV radiation affecting our eyes are UV-B and UV-A.
Continue readingWe are currently experiencing one of the worst health threatening situations imaginable, that is, the easily contractible Covid-19 virus attack.
Continue readingAt present, 18 million people worldwide have the disease. By 2020, there will be 34 million. In Malaysia, it is estimated that there are currently about 50,000 people with the disease.
Continue readingWeak bones may seem like a problem of ageing, but there’s plenty we can do early in life to make sure bones stay healthy down the line.
Continue readingIt’s estimated that approximately 60 percent of the population uses vision correction, with the most popular options being contact lenses and glasses.
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