Author: guest

Oral or mouth ulcers are one of the most common discomforts experienced by a majority of our us. It is discomforting, as it could get quite painful, with difficulties in speaking and swallowing, and that

When you feel losing your cool in your workplace, at your home, or in a relationship and you are not in control of things anymore, you get stressed out.

Your bladder — a hollow organ that holds urine from your kidneys — is one of those body parts that you probably don’t think about until it stops working properly.

Dry brushing your skin is an excellent way to clean and take care of your body.

Most people choose the temperatures of their showers according to the temperature of the environment they’re currently in, or, how hot or cold they’re feeling due to working out, or having been outside, etc. Both

Lung health isn’t something we think of much, but nevertheless, the health of our lungs is vital for our overall health. Our lungs are self-cleaning organs. Bad habits such as smoking can damage our lung

Walking seems to be such a simple, everyday thing whereby most of us don’t really appreciate its power to heal so many of our little health issues – physical or emotional. Yes, walking can do