Category: Health

When we speak of health and healthy diets, it’s hard to leave out the Mediterranean diet, which includes lots of greens, olive oils, nuts and seafood. It is said to be one of the healthiest

Vitamin D, also known as the Sunshine Vitamin, despite its name is not a vitamin; rather it is a hormone that regulates and promotes the absorption of calcium in our body. Read on to find

Being healthy today seems to be quite a struggle for countless adults, especially those who are just too busy to eat wholesome meals on a day to day basis.

The World Health Organization mentions cancer among the Top 10 threats to global health in 2019 . Evidence suggests that between 30% and 50% of cancer deaths could be prevented by modifying or avoiding risk

Many people neglected the importance of mental health. Mental health is about how we think, feel, and behave. Anxiety and depression are the most common mental health problems. They are often a reaction to a

Alzheimer’s disease is a progressive disorder that causes brain cells to waste away (degenerate) and die. Alzheimer’s disease is the most common cause of dementia — a continuous decline in thinking, behavioral, and social skills that disrupts

Imagine a global healthcare crisis that could cause up to 10 million deaths yearly and more than $100 trillion in healthcare costs by 2050. What could cause such a situation?

Natural Health had the opportunity to catch up with Dr Azani Mohamed Daud, Consultant Cardiologist, Gleneagles Kuala Lumpur, in hopes to acquire some answer on important questions pertaining to cholesterol and its relation to our