Category: Health

Diabetes is the most common cause of blindness among adults aged 20-74 and not many people including diabetics are aware of this.

Everyone knows protein intake is important and because our bodies do not store protein, it is crucial to get sufficient amounts from our daily diet.

The prevalence of medical misinformation on the Internet and social media today has created an increasing fear of immunisation amongst Malaysians.

Intermittent fasting is currently one of the world’s most popular health and fitness trends. Fasting is not the same as starvation. It’s not something that’s unnatural.

The brain thinks and the heart beats. But, what about your liver? It produces bile, neutralises poison, converts excess glucose into glycogen as well as regulating blood clotting.

In a landmark study involving thousands of women, called the Nurses Health Study, consuming more whole grains, fruits, vegetables, and fish – the same foods that guard against so many other diseases – lowered stroke

Stroke is an emergency and a brain attack, cutting off vital blood flow and oxygen to the brain. Stroke occurs when a blood clot blocks an artery or a blood vessel breaks, interrupting blood flow

You take it when you’re experiencing a toothache, headache, migraines, severe pain after an operation or minor surgery and even during childbirth.

Whether it’s you, someone you know or you’re storing the information for later, living with end stage kidney disease can be done – with the right guidance, mindset and willpower.

If you’re standing in front of the shelves showcasing types of oil at the supermarket, chances of you being overwhelmed by the sheer variety is big.