SPINE AND FOOT Your Pillar and Foundation. How They Affect One Another
Ever since we started standing on two feet and walking upright, be it from toddler to adulthood or from evolutionary sense, man has been plagued with backache.
Continue readingEver since we started standing on two feet and walking upright, be it from toddler to adulthood or from evolutionary sense, man has been plagued with backache.
Continue readingOral or mouth ulcers are one of the most common discomforts experienced by a majority of our us. It is discomforting, as it could get quite painful, with difficulties in speaking and swallowing, and that
Continue readingWhen you feel losing your cool in your workplace, at your home, or in a relationship and you are not in control of things anymore, you get stressed out.
Continue readingYour bladder — a hollow organ that holds urine from your kidneys — is one of those body parts that you probably don’t think about until it stops working properly.
Continue readingDry brushing your skin is an excellent way to clean and take care of your body.
Continue readingMost people choose the temperatures of their showers according to the temperature of the environment they’re currently in, or, how hot or cold they’re feeling due to working out, or having been outside, etc. Both
Continue readingLung health isn’t something we think of much, but nevertheless, the health of our lungs is vital for our overall health. Our lungs are self-cleaning organs. Bad habits such as smoking can damage our lung
Continue readingWalking seems to be such a simple, everyday thing whereby most of us don’t really appreciate its power to heal so many of our little health issues – physical or emotional. Yes, walking can do
Continue readingMillions of people around the world live with diabetes and struggle to cope with the health implications this dreaded diseases brings with it. Among those with diabetes are some famous people including award-winning movie stars,
Continue readingVampires are said to be repelled by it. Medieval Europeans used it to fight off the plague. The Egyptians buried it along with their dead for protection in the afterlife. Such are the stories about
Continue reading