5 Rainy-Day SOUPS To Try Now
The rainy season is upon us again, and which among us would not fancy a steaming hot bowl of soup on a chilly day? Here, we feature 5 lovely soupy recipes from the internet (links
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Category: Health
Have A Good Laugh, For Goodness Sake!
Have you ever been in a situation where you were feeling worn out, or tired, or even stressed, and someone came along and just made you laugh out loud with glee? Chances are, your mood
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DO THIS AND KEEP CARPAL TUNNEL SYNDROME AT BAY
If you are experiencing discomforts such as tingling, aching or even numbness in your arms and hands, chances are you might be having a condition called carpal tunnel syndrome. It sounds serious, and yes, it
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6 Healthy Alternatives When You’d Rather Not Eat Rice
Let’s admit it – while rice is our staple food here in Malaysia, not everyone is willing to consume it on a daily basis. Those who are on a low-carbohydrate diet, for instance, may give
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The Truth About Fibre And Why You Need It Now
Many of us associate fibre with digestive health and bodily functions we’d rather not think about. However, eating foods high in dietary fibre can do so much more than keep you regular. It can lower
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Stay sprightly, even at 50 and beyond!
It’s one thing to feel naturally fit and healthy when we’re still young, but as many people who have reached the golden ages can testify, it’s a whole new story when you’re striving to maintain
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Diet revamp Foods to omit for quicker weight loss
We all need nutrients from food to help our bodies function well. Hence, starving ourselves in a bid to lose weight does little good, especially for our health and wellbeing. Instead, they key is knowing
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The Bare Facts of Breast Cancer & Surgery
10 Main Causes Of Breast Cancer
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What You Need To Know About OSTEOPOROSIS
Osteoporosis is often called a silent disease. We can’t possibly feel our bones weakening inside us – and when the effects take place, it’s usually too late. Breaking a bone is often the first sign
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STOLEN VISION When Eye Health Is Compromised
Sight is a sense faculty to see people and things around us. Visual Acuity defines the clarity of the visual perception of an image. Vision can be lost at birth or during one’s lifetime, painlessly
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