Daily Hacks to Live Longer and Reverse Your Age – The Views of Dr. Peter Attia by Abraham Mathew Saji
“Longevity in this business is about being able to reinvent yourself or invent the future” – Satya Nadella.
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Category: Natural Wellness
Half of Malaysians Struggle with Sleep: Sonno’s Luxe Hybrid Mattress Offers Solution
Nearly half of Malaysians battle sleep challenges, according to a recent Sonno survey, experiencing difficulty falling asleep, frequent waking, and disruptive snoring. To combat these widespread issues, Sonno, the Malaysian sleep innovation leader, unveils its
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Geranium The Scent of Good Moods and Great Vibes
Stop and smell the roses, they say. For one, it’s an excellent way to uplift your mood almost instantly! As far as essential oils are concerned however, the rose can be quite expensive and indulgent.
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Unlocking the Secrets of Longevity: The Science and Art of Living a Longer, Healthier Life
Imagine living a long and healthy life, free from chronic diseases and age-related decline. While this may seem like a distant dream, it is becoming increasingly possible thanks to the advances in the science and
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iElder.asia Expands Its Global Footprint: Targets USA, Korea, Saudi Arabia, and More
Empowering Seniors’ Lives – iElder.asia’s Heartfelt Mission iElder.asia, a leading e-commerce company, sets its sights on the US, Korea, Arab Saudi, Singapore, Brunei, and Australia in its 2024 market expansion strategy, aligning with the evolving
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Experience Holistic Rejuvenation at Urban Bliss Wellness
Hotel spa chain opens its flagship spa at Mercure Living Putrajaya with expansion plans in the pipeline Putrajaya, 25 September 2023 – Urban Bliss Wellness opened its flagship spa at Mercure Living in the heart
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Stressed Out? 5 Simple Ways To Relieve Stress & Anxiety Fast
Are you feeling stressed out and overwhelmed? You’re not alone. Stress and anxiety are common experiences that can have a negative impact on our well-being. The good news is that there are simple and effective
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20 Facts About Stress You May Not Know!
1. Stress is the body’s natural response to a perceived threat or challenge. 2. The most common sources of stress include work, finances, relationships, and health concerns. 3. Chronic stress can lead to serious health
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The Benefits Of Physiotherapy: How It Can Improve Your Quality Of Life
Physiotherapy, also known as physical therapy, is basically a specialised branch of healthcare that focuses on restoring and maintaining physical function and mobility in patients of all ages. It involves a variety of techniques and
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Functional, Metabolic & Nutritional Medicine: What It Is And How It Can Help
Functional, Metabolic & Nutritional Medicine (FMNM) is a relatively new approach to healthcare that has gained significant attention in recent years. FMNM is basically an integrative and holistic approach to healthcare that focuses on identifying
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