Category: Natural Wellness

The COVID-19 pandemic presented its own set of challenges, impacting social, economic, mental, and physical well-being. One key health element that took a back seat during the pandemic was bone health.

In severe cases of scoliosis, surgery may be the only way to prevent the patient’s spinal curvature from getting worse. Spinal fusion surgery, while generally effective, is a major operation from which it typically takes

Ever experienced your shoulder starting to lose its “strength”, especially when trying to reach out to a top shelf in the kitchen or closet? Or rather you felt the resistance and pain during overhead movement

In Malaysia, the most recent National Health and Morbidity Survey 2019 has shown that 1 in 5 people in Malaysia had diabetes (approximately 3.9 million people). Unfortunately, about half of these people do not know

Your lungs are part of a complex system, expanding and relaxing thousands of times each day to bring in oxygen and send out carbon dioxide. Lung diseases can happen when there are problems in any

Have you ever been in a situation where you were feeling worn out, or tired, or even stressed, and someone came along and just made you laugh out loud with glee? Chances are, your mood