Hypertension (HPT) or high blood pressure, is a well-known silent killer. Defined as consistent high blood pressure (BP) with systolic blood pressure above 140 mmHg and/or diastolic blood pressure above 90 mmHg. Diagnosis is made
Continue reading
Hand hygiene saves millions of lives every year and it is a smart investment now to close gaps in infection control and prevention as a lesson from the Covid-19 pandemic. Many diseases and conditions are
Continue reading
World Hearing Day is held on 3rd March every year to raise awareness on how to prevent deafness and hearing loss and promote ear and hearing care across the world. Ear and hearing problems are
Continue reading
All of a sudden, you feel out of breath, your chest tightens, and it’s getting harder and harder to breathe. These are all common signs of an incoming asthma attack. Here’s how to recognise the
Continue reading
Sudah hampir dua tahun wabak COVID-19 melanda dunia, kini kita masih dihimpit tekanan untuk terus hidup dengan pelbagai jenis gelombang koronavirus. Baru-baru ini, negara digemparkan lagi dengan peningkatan kes yang mencapai paras tertinggi iaitu melebihi
Continue reading
Did you know that colorectal cancer is the most common cancer among Malaysian men and the second most common cancer among Malaysian women? Overall, it is the third most common cause of cancer deaths
Continue reading
Hearing loss occurs when the ability to hear is impaired as compared to someone with normal hearing. Humans have the ability to detect sounds from a range of frequency from 20Hz to 20kHz while its
Continue reading
In many people’s minds, the image of the elderly is usually weak, fatigued, slow or lacking energy. They do not usually pay much attention to these symptoms. Sometimes the elderly themselves may feel unwell, but
Continue reading
1. Vitamin C 1000mg (definitely the number 1) Because there is no treatment for COVID-19, it is about the immune system, and Vitamin C is generally safe. We sell a lot of Bocalex C. 2.
Continue reading
Do your Joints start to grumbling ― Clicking and Popping? When You want to walk, jog or doing your favourite gardening, your joints started to ‘protest’? These are RED FLAGS and your joints want to
Continue reading
