Are you feeling stressed out and overwhelmed? You’re not alone. Stress and anxiety are common experiences that can have a negative impact on our well-being. The good news is that there are simple and effective
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1. Stress is the body’s natural response to a perceived threat or challenge. 2. The most common sources of stress include work, finances, relationships, and health concerns. 3. Chronic stress can lead to serious health
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A member of the nightshade family Solonaceae, goji berries Lycium barbarum are the most nutritionally dense fruit on earth. Native to the Himalayan mountains of Tibet and Mongolia, the goji berry is now grown in
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What Is Coconut Milk? Coconut milk comes from the white flesh of mature brown coconuts, which are the fruit of the coconut tree. The milk has a thick consistency and a rich, creamy texture. Thai
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KumoDoc™, a cutting-edge practice management software poised to transform primary care clinics by harnessing the power of technology. In today’s rapidly evolving world and era of swift technological progress, traditional healthcare models have demonstrated their
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First in SEA to administer US-approved Spinraza for the rare genetic disorder Thomson Hospital Kota Damansara (THKD), the flagship hospital of TMC Life Sciences Berhad (TMCLS), today became the first hospital in Southeast Asia to
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Physiotherapy, also known as physical therapy, is basically a specialised branch of healthcare that focuses on restoring and maintaining physical function and mobility in patients of all ages. It involves a variety of techniques and
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Functional, Metabolic & Nutritional Medicine (FMNM) is a relatively new approach to healthcare that has gained significant attention in recent years. FMNM is basically an integrative and holistic approach to healthcare that focuses on identifying
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Hands-on physiotherapy, includes techniques such as manual therapy and myofascial release that can be a highly effective and integral part of the recovery process for patients with various musculoskeletal conditions, injuries, or surgeries. Experts recognise
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Hypertension is one of the most common chronic medical conditions. About 3 in every 10 adults in Malaysia (or 6.4 million people) have hypertension, according to 2019 statistics. It increases the likelihood of stroke, heart
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