It’s no secret – protein shakes are not always the best when it comes to taste and texture. Gritty, gunky, sour and heavy, most of these muscle-building essentials taste as bad as they smell. To
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Menstruation, also known as a period, is the natural menstrual bleeding that happens as part of a woman’s monthly cycle.
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Many of us have either experienced or are currently suffering from back pain problems. Back pain has become quite common in society and unfortunately, and there may be many reasons behind it.
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Muscle aches and joint soreness are normal to human beings. It doesn’t matter what our age is, for we’re bound to experience aches and pains in our muscles from time to time.
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Every parent wishes for their child to have a strong and healthy immune system, for only then can their precious little one enjoys a more fulfilling childhood and have lots of fun growing up.
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What does healthy living mean to you? Ideally, to live a healthy and satisfying life, we would need to take care of our physical and mental wellbeing.
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When a child has behavioral issues or learning disabilities, it falls onto the parents to be responsible for ensuring that their child receives proper assessment, followed by appropriate treatment that will allow the child to
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Hippocrates once said: All diseases begin in the gut. Today, after much studies and research, we know that taking care of our gut wellbeing is crucial, for it can have a huge impact on our
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We don’t need to wait a few years more in developing those lauded enhanced ‘superfood’ like those in the sci-fi movies.
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Natural and traditional remedies should never be underestimated, despite the fact that we’re living in a modern age of technology right now.
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