We all want different things – improved health, more money, a better purpose in life, etc. Ask anyone who you deem as ‘successful’ in life and they’ll probably list determination and staying focused on your
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Coffee. A rose in bloom. Freshly cut grass. Baby lotion. All of the above have distinctive scents attached to them and are basically quite easy to detect – some of us may even be able
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If we could name one upper body part that’s constantly being neglected by us all when it comes to our respective beauty routines, it’s definitely the neck.
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If we’re going to be really honest, most women do not appreciate face and body hair on themselves, no matter what the true purposes of those hairs are in the first place.
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When we speak of health and healthy diets, it’s hard to leave out the Mediterranean diet, which includes lots of greens, olive oils, nuts and seafood. It is said to be one of the healthiest
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Subang Jaya’s mental health initiative addresses the issue of mental health from a community-based wellness approach focusing on resilience-building.
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Vitamin D, also known as the Sunshine Vitamin, despite its name is not a vitamin; rather it is a hormone that regulates and promotes the absorption of calcium in our body. Read on to find
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Being healthy today seems to be quite a struggle for countless adults, especially those who are just too busy to eat wholesome meals on a day to day basis.
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While peanut butter may be the most famous nut butter in the world, there are many others just as yummy and healthy too.
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When it comes to nutritious foods from around the world, there may be a whole lot of them that we may never get to try.
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