Nut’s Enough! Benefits Of Nut Butters
While peanut butter may be the most famous nut butter in the world, there are many others just as yummy and healthy too.
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Natto The Fermented Superfood
When it comes to nutritious foods from around the world, there may be a whole lot of them that we may never get to try.
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Mad for Mangoes
If you love tropical fruits, then it would be safe to say that you love mangoes. The exquisite taste of this fruit, especially when it’s ripe and juicy, is almost impossible to describe.
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What Can A Bottle Of Lemon Oil Do For You?
The lemon is the most valuable of all fruit for preserving health. – Maude Grieve, Principal and Founder of The Whins Medicinal and Commercial Herb School in Buckinghamshire, England.
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Making Local Dishes Healthy And Healing
Roslina Manaf, 47, is what we’d call a determined individual, whose confidence in the natural healing powers of a healthy diet, particularly the Keto diet, helped her get through some of the most trying times
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Malaysian Cancer Challenges In Line With Global Trends
The World Health Organization mentions cancer among the Top 10 threats to global health in 2019 . Evidence suggests that between 30% and 50% of cancer deaths could be prevented by modifying or avoiding risk
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Mental Health in the Workplace
Many people neglected the importance of mental health. Mental health is about how we think, feel, and behave. Anxiety and depression are the most common mental health problems. They are often a reaction to a
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Aaaargh! Busuknya Rumah Saya!
Rumah kita adalah syurga kita. Sudah tentunya kita tidak sengan hati jika mendapati nahawa kediaman kita mengeluarkan bau yang tidak menyenangkan. Kebanyakan kali, kebersihan rumah menjadi faktor utama rumah berbau. Pengedaran udara yang tidak
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The Most Common Cause of Dementia: Alzheimer’s Disease
Alzheimer’s disease is a progressive disorder that causes brain cells to waste away (degenerate) and die. Alzheimer’s disease is the most common cause of dementia — a continuous decline in thinking, behavioral, and social skills that disrupts
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Caring for Aged Parents: It’s Okay to Ask For Help!
Caring for a senior family member can be extremely overwhelming – both physically and emotionally. On top of that, many family members may not even have the option of staying at home to care for
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