How to Have A Flat Tummy Even If You Never Had One Before
You may have lived your adulthood so far never knowing what it’s like to have a flat midsection, but it doesn’t mean you’re doomed to be this way all your life.
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UNDERCOVER – Did You Know These About Underwear?
Bras, panties, lingerie, shapewear… we wear these all the time, yet how much do we really know about them, other than we have to have more than a dozen pairs each at a time?
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Sleep Apnea – Causes, Symptoms And Treatment Options
I can sleep anywhere, any time – even during the day. I don’t have a sleep problem. Does this phrase sound familiar to you? Do you or someone you know say this constantly?
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What We Need to Know About Cholesterol Today
Natural Health had the opportunity to catch up with Dr Azani Mohamed Daud, Consultant Cardiologist, Gleneagles Kuala Lumpur, in hopes to acquire some answer on important questions pertaining to cholesterol and its relation to our
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24 Facts On Vegetarianism You May Not Have Known
More and more people today are looking into plant-based diets, either for health reasons or even as trend followers. If you’re wondering about jumping into this bandwagon, here are some useful facts to help you
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Today’s Beauty Must-Haves
The beauty industry is thriving and there isn’t any ‘slow down’ signs in the horizon either. There’s never been a more vivid and lively time for this booming industry, really, with its sheer number of
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Adult Acne… Why Oh Why?
… as in why didn’t they just leave during your teenage years? How come they’re still here, plaquing your adult life as well? Let’s see how to deal with this, shall we?
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Wrinkles And Eye Bags – The Signs Of Stress
When we speak of stress, we immediately think of anger, tiredness, headaches, etc. We hear it all the time, stress is the leading factor of disease within the body.
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The Link Between Your Spine And Your Feet
The spine in humans essentially has surpassed its role, as a bridge between the limbs and to protect the spinal cord alone. It is essentially the main structure that supports us and helps to keep
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GREEN LIVING – What Have You Done For Our Earth Lately?
The ‘no plastic bags’ practice, followed lately by the ‘no straws’ movements seem to have taken off well in our country, signifying the willingness of most Malaysians when it comes to making a difference in
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