Must-Eat Foods For Glowing And Sparkling Eyes
Beautiful, sparkling eyes attract everyone once you make eye contact. After all, sparkling eyes are the windows to the soul.
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I Crawl Out From The Darkness And I Am Still Trying
Not anyone in my family knows I was diagnosed with mental illness. My parents knew I always went for an appointment with my ‘green book’ but they thought I was just seeking for sleeping pills
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Tandas Cangkung Vs Tandas Duduk
Kebanyakkan rakyat Malaysia pada masa sekarang nampaknya sudah mula beralih kepada penggunaan tandas duduk, tidak kiralah yang menetap di kampung ataupun tinggal di bandar. Masing-masing seakan – akan sudah melupakan tandas tradisional (eastern toilet) iaitu
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White Lies? 8 Osteoporosis Myths Debunked
Worldwide, one in three women and one in five men aged 50 years and over will suffer an osteoporotic fracture.
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Weak Bones? Start Consume These 9 Best Bone-Building Foods
Eating calcium and vitamin D-rich foods is one of the best ways to prevent osteoporosis, and everyone knows about it. But, do you know which foods supply enough calcium and vitamin D?
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8 Contact Lens Nasty Mistakes You’re Probably Making
Most of us wear contact lenses on a day-to-day basis. It’s literally the Holy Grail for those who are depending on bulky glasses before.
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Digital Wellness: Taking Control Of Your Life Online
A concept initially envisioned by healthcare experts, digital wellness is now on the lips of the world’s biggest tech players.
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The Gym Hater’s Answer To Effective Weight Loss
So you need to lose a few kilos and wild horses couldn’t drag to to the gym. Well, you’re not alone.
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8 Totally Doable Ways To Go Green In Your Kitchen
If you’ve been looking for ways to make your house more energy-efficient and waste-conscious, look no further – your kitchen is a wonderful place to start.
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Ladies, Heart Disease Is Not A Joke
Cardiovascular disease (CVD) is an important cause of mortality in Malaysian women in general. In fact, heart disease is the leading cause of death among women in the world than all cancers combined.
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