Stress and Heart Disease Get Facts On The Warning Signs
When you feel losing your cool in your workplace, at your home, or in a relationship and you are not in control of things anymore, you get stressed out.
Continue readingWhen you feel losing your cool in your workplace, at your home, or in a relationship and you are not in control of things anymore, you get stressed out.
Continue readingYour bladder — a hollow organ that holds urine from your kidneys — is one of those body parts that you probably don’t think about until it stops working properly.
Continue readingWon’t leave home without your fitness tracker? If so, you’re part of a rapidly growing segment of consumers using technology to collect daily health metrics.
Continue readingOur skin is always changing. Fueled by age, lifestyle factors, and our environment, the rate of change varies from person to person; the one thing that remains constant is that it never stays the same.
Continue readingDry brushing your skin is an excellent way to clean and take care of your body.
Continue readingDry, brittle hair, oily locks, split ends, itchy scalp…. These are all signs that your hair needs better care. Whether it’s your shampoo and conditioner or hair masks, tonic and oil, it’s advisable to invest
Continue readingMost people choose the temperatures of their showers according to the temperature of the environment they’re currently in, or, how hot or cold they’re feeling due to working out, or having been outside, etc. Both
Continue readingLung health isn’t something we think of much, but nevertheless, the health of our lungs is vital for our overall health. Our lungs are self-cleaning organs. Bad habits such as smoking can damage our lung
Continue readingWalking seems to be such a simple, everyday thing whereby most of us don’t really appreciate its power to heal so many of our little health issues – physical or emotional. Yes, walking can do
Continue readingMillions of people around the world live with diabetes and struggle to cope with the health implications this dreaded diseases brings with it. Among those with diabetes are some famous people including award-winning movie stars,
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