Plant-based diets are trending these days. The good news is that not only is it a popular diet, but science actually supports a plant-based diet. A plant-based diet is based on foods derived from mainly
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Just as garlic and onion are capable of causing our breath to smell unpleasant, there are also foods you can eat to have the opposite effect, which is, to freshen your breath instead! So, what
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As Malaysians, we are no strangers to the exotic purple fruit called the mangosteen. Did you know, though, that they are pretty rare and hard to come by in many other parts of the world?
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Malaysia has recently seen a surge in COVID-19 cases contributed by the highly transmissible Delta variant of the disease. As the number of COVID-19 cases in the country continue to rise, vaccinations play a huge
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Diabetes remains one of the major non-communicable conditions in Malaysia, affecting up to 3.9 million of the Malaysian population with 16.8 per cent. According to the National Health and Morbidity Survey (NHMS) 2019, seven million
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The term Hepatitis comes from the Latin for word liver – ‘Hepar’, and the suffix ‘-itis’ which means inflammation. The combination of these two creates the medical term Hepatitis which translates to inflammation of the
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Q & A with Salbiah, Co-Founder of Woodrose Senior Residence Senior homes – a taboo subject that most of us would rather not chat about. But for the thousands whose lives have changed for the
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It’s rare to not love strawberries. Luscious and sweet, strawberry is hands down one of the most famous flavours in the world, lending its unique taste to ice-creams, cakes, puddings, confectioneries, you name it, if
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The Top 6 Facial Scrubs Revealed! Here’s the thing. Clean your face with some baby oil or cleansing lotion, and that really isn’t going to cut it, isn’t it? You’d surely want to wash it
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There are two major types of skin cancers: melanoma and non-melanomatous skin cancers. According to Malaysia’s National Cancer Registry, skin cancers account for 2.6% of all malignancies and is the 10th most common malignancy in
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