It’s not unusual for us to take things lightly when it comes to our health. Many of us feel it’s nonsensical to fuss over trivial matters, especially if we feel fine and there’s not much
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Some people use the term weight loss while others call it fat loss whilst many use the terms weight loss and fat loss interchangeably. Do they mean the same thing?
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Deciphering exactly what constitutes “natural” and “eco-friendly”, however, is slightly more difficult.
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There has always been a perplexity when it comes to using deodorants. On one hand, almost everyone will need to use one at some point of their lives to prevent sweaty odours.
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Everyone wants a head of healthy, shiny hair, but not everyone can afford or is willing to pay for expensive hair treatments at hair salons. Your pantry may turn out to be a treasure trove
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It’s still exercise, so what’s the difference? Exercise by itself is already known to have many benefits for mental health, including improving sleep and mood, boosting sex drive, and increasing energy levels and mental alertness.
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Collagen is a natural protein component of the skin that acts like a scaffold and the main building block for cells, tissues and organs. About a third of the protein content in your body is
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You’d think that there is only one possible answer to that question, and as Asians, it’s twice daily. On normal days, an average Malaysian will shower once in the morning and once more in the
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The organic food movement took off quite some time ago, during the 1960s and 1970s, following awareness about the unintended environmental effects as well as health hazards of chemical fertilizers and pesticides.
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Our earth is a bounty of fertile grounds which can produce food that is nourishing, satisfying and healthy! If you happen to have a bit of land that’s not in use, why not turn it
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