Regular dieting is old school… and boring. Certain foods have a very high thermogenic (of or relating to the production of heat: producing heat) effect, so you literally burn calories as you chew.
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The brain thinks and the heart beats. But, what about your liver? It produces bile, neutralises poison, converts excess glucose into glycogen as well as regulating blood clotting.
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He was most probably your first man in shining armour. He took you to school, made sure your grades were always good, stared at boys or girls who tried to flirt with you, told you
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In a landmark study involving thousands of women, called the Nurses Health Study, consuming more whole grains, fruits, vegetables, and fish – the same foods that guard against so many other diseases – lowered stroke
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Stroke is an emergency and a brain attack, cutting off vital blood flow and oxygen to the brain. Stroke occurs when a blood clot blocks an artery or a blood vessel breaks, interrupting blood flow
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Warts, caused by the human papillomavirus (HPV), are typically harmless and usually grow on hands or feet.
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Have you gotten your swimsuit, sunnies and sunscreen out for the summer? Well, technically it’s almost always summer in Malaysia due to sweltering heat all year round.
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The current hot spell can be a killer. We know that. However, that does not warrant us to run out to get air-conditioner units for the whole house.
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You take it when you’re experiencing a toothache, headache, migraines, severe pain after an operation or minor surgery and even during childbirth.
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Whether it’s you, someone you know or you’re storing the information for later, living with end stage kidney disease can be done – with the right guidance, mindset and willpower.
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