Contrary to what its name suggests, sea buckthorn oil does not come from the sea. Sea buckthorn (Hippophae rhamnoides) has been used throughout history by the Ancient Greeks, Tibetans, and is referenced in ancient texts
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In the world of aromatherapy, essential oils are a main component. They provide not just the scents but also other beneficial properties that enhance the entire aromatherapy experience.
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Many of us associate fibre with digestive health and bodily functions we’d rather not think about. However, eating foods high in dietary fibre can do so much more than keep you regular. It can lower
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It’s one thing to feel naturally fit and healthy when we’re still young, but as many people who have reached the golden ages can testify, it’s a whole new story when you’re striving to maintain
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We all need nutrients from food to help our bodies function well. Hence, starving ourselves in a bid to lose weight does little good, especially for our health and wellbeing. Instead, they key is knowing
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10 Main Causes Of Breast Cancer
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Osteoporosis is often called a silent disease. We can’t possibly feel our bones weakening inside us – and when the effects take place, it’s usually too late. Breaking a bone is often the first sign
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Sight is a sense faculty to see people and things around us. Visual Acuity defines the clarity of the visual perception of an image. Vision can be lost at birth or during one’s lifetime, painlessly
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The base for any kind of healthy relationship (or partnership) is good communication, wouldn’t we all agree? While nobody’s perfect, almost any misunderstanding or conflict can be overcome through the effort put into having amiable
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We may think of working out and exercising as ways to lose weight or maintain a better body shape – but did you know that it’s a fool-proof way to lovelier skin as well? Here
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