If you are looking for a trusted, all natural saviour for your well-being then the answer is aromatherapy. The century-old practice of using herbs and essential oils will prove to be the answer to your
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Counting calories is not quite the same as your everyday math equation where a simple calculation is able to draw out an accurate value.
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Sweating, also referred to as perspiration is a natural process, where in glands in our body, the so called “sweat glands” release a fluid that is high in salt along with some fractions of minerals
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Many people have the willpower to lose weight with simple measures like eating less and exercising more.
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Not a fan of rigorous workouts? Well, walking might be the perfect way for you to shed those extra pounds. You can lose up to 3.1kg to 3.6kg a week if you know how to
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Ever hear the saying, “one man’s trash is another man’s treasure?” Well, you have now and we can honestly say that it’s completely true. There is just no limit to what people will cast aside
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Many children and adults diagnosed with autism have additional medical issues, including epilepsy, sleep dysfunction, gastrointestinal disorders or genetic disorders like Fragile X syndrome.
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Choosing natural and eco-friendly skincare and makeup is easier than ever with the abundance of brands now available. Deciphering exactly what constitutes “natural” and “eco-friendly”, however, is slightly more difficult.
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“The eye is the jewel of the body” Henry David Thoreau It is said that our eyes are the mirror of our soul and can reveal a lot of truth. They reflect our emotions and
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What is Tinnitus? Tinnitus is the perception of noise, often described as ringing, buzzing or humming; in the ears and not originating from an external source. For some people, it is a continuous noise while
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