Cholesterol and Statins Myths and Facts
Consultant Cardiologist, Dr Kannan Pasamanickam relays the truth surrounding cholestrol, diet and atherosclerotic vascular disease which is also known as blocked arteries.
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Author: guest
12 Diet Showdown Find the Weight Loss Plan That’s Right for You
The year-end school holidays to the triple festive seasons of Thanksgiving, Christmas and New Year’s Eve, spilling over to Chinese New Year is the time when most people can’t resist the temptation to indulge in
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25 Resolutions for Going Green
Going green is the in-thing these days. Biodegradable bags, ‘No plastic bag’ days and recycling bins pop up everywhere like mushrooms.
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VEIN DISEASE – Are You Listening to Your Legs?
Varicose veins are swollen and enlarged veins that usually appear blue or dark purple in colour. They may also be lumpy, bulging or twisted in appearance.
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Meningitis Watch Out for These Signs and Symptoms
Meningitis is an infection of the protective membranes that surround the brain and spinal cord (meninges). Every year, it is estimated that over 1 million people worldwide are affected by meningitis.
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Selecting Anti-Ageing Skin Care Products Dermatologists Share Insider Tips
Shopping for an anti-ageing skin care product can feel like hit-or-miss experience. With so many choices, it can be difficult to know which products to choose. These dermatologists’ tips can help you shop with confidence.
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7 Best Facial Exercises To Slim Down Your Face
While it is true that beauty lies in the eyes of the beholder, all of us still desire for the best features for ourselves. And perfect cheekbones certainly are one of those important features of
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Malaysia Sees Highest Obesity Prevalence And The Second Highest Overall Cost Of Obesity In Southeast Asia
There are more obese people in Malaysia than in other Southeast Asia countries¹, based on a report released June 7, 2017 by the Asia Roundtable on Food Innovation for Improved Nutrition (ARoFIIN) – a public-private
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How Fibre Keeps You Full, Improves Health, and Aids Weight Loss
Many of us associate fibre with digestive health and bodily functions we’d rather not think about. However, eating foods high in dietary fibre can do so much more than keep you regular.
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14 Ways to Stay Fit and Avoid Weight Gain While Travelling
If you’ve ever been travelling before you know how difficult it can be to stay in shape. There’s so much good food and drink that you just want to indulge in it all.
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