Not everyone looks at seeds as healthy, powerful, health-enhancing food, and their tiny size probably has loads to do with it. As small and unassuming as they are, seeds are rich in nutrients and can
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Protek Caplets by Propharm contain Magnesium, Vitamin B12 and Vitamin D3 to enhance health making the neurology system well. They also create bodily enzymes in optimum quantities. DNA and RNA are synthesized from protein with
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We may be familiar with this delicate dried flower as a tea, but in many parts of the world, all parts of the rodelle plants including the leaves, seeds and root are used as food
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Root vegetables – why eat them everyday? The root of plants may not be its most attractive part, but its nutritional value is a whole other story! As it absorbs all the minerals and water
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Present in many iconic perfumes and beauty products, sandalwood has a long history in ancient cultures for its scent and health benefits. It gives off a deep, woody scent and often smells like a mix
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We all know all too well, that the nursing profession has got to be one of the most noble of professions that exists. The sacrifices that nurses make on a daily basis, whether it’s their
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Spring onions may be known by many names, such as onion leaves, onion stalks, scallions or even green onions. It is essentially an immature form of an onion, where the leaves are used as garnishing
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Beetroots have been gaining popularity among the health conscience as a healing and health-enhancing superfood. Its rich dark purplish hue adds a visual appeal to any dish that includes it, such as salads and stir-fries.
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If you’re having a meal now, take a second to reflect upon the colors of the (plant) food on your plate. How many colors are you eating today? Did you know that each color has
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Get toned without leaving your home! Let’s not sit around moping about the gym being closed due to the pandemic, and instead, start looking around for ways to get fit and toned at home. We’ve
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