Nursing The Most Noble Profession There Is
We all know all too well, that the nursing profession has got to be one of the most noble of professions that exists. The sacrifices that nurses make on a daily basis, whether it’s their
Continue readingWe all know all too well, that the nursing profession has got to be one of the most noble of professions that exists. The sacrifices that nurses make on a daily basis, whether it’s their
Continue readingSpring onions may be known by many names, such as onion leaves, onion stalks, scallions or even green onions. It is essentially an immature form of an onion, where the leaves are used as garnishing
Continue readingBeetroots have been gaining popularity among the health conscience as a healing and health-enhancing superfood. Its rich dark purplish hue adds a visual appeal to any dish that includes it, such as salads and stir-fries.
Continue readingIf you’re having a meal now, take a second to reflect upon the colors of the (plant) food on your plate. How many colors are you eating today? Did you know that each color has
Continue readingGet toned without leaving your home! Let’s not sit around moping about the gym being closed due to the pandemic, and instead, start looking around for ways to get fit and toned at home. We’ve
Continue readingVenture into any Malay village in the country and you’ll not miss this for lunch: Ulam. It is a collective term for selected indigenous wild leaves, herbs, shoots and flowers, that are all served raw
Continue readingPolysaccharide-rich medicinal mushrooms have been around forever, and are not a new phenomena, (although of late, they seem to be a buzz in the health and wellness scene). They have been an integral part of
Continue readingBeing Asians, it’s not possible to go more than a few days without limes, for they are relevant in our daily lives. They flavour food, are squeezed into tea, and even find their way into
Continue readingIf you could choose just one plant oil that might serve you well in these current times, what would it be? Something fragrant like jasmine or ylang ylang? Or perhaps you’d go for something strong
Continue readingIn Malaysia, the most recent National Health and Morbidity Survey 2019 has shown that 1 in 5 people in Malaysia had diabetes (approximately 3.9 million people). Unfortunately, about half of these people do not know
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