When we think of berries, it’s a shame that we don’t give the healthy and nutrient-rich cranberries the same attention as we do for strawberries, blueberries, blackberries, and raspberries. Did you know that cranberries are
Continue reading
Collagen – The first thing that crosses our mind when we hear this word is, beautiful skin. While it’s true that collagen is absolutely needed for beautiful skin, that’s not all collagen can do for
Continue reading
With the pandemic raging round the world, keeping an eye on your health has become more important than ever.
Continue reading
The heart basically functions as a pump. It pumps normally at a rate of 60 to 100 beats per minute, and this can increase to 160-180 beats per minute during vigorous exercise.
Continue reading
While the number of Covid-19 cases in Malaysia has been going down recently, it was not too long ago that our healthcare system was in crisis due to the overwhelming number of such patients who
Continue reading
When you hear the word ‘arthritis’, young people rarely come to mind. But did you know that arthritis also happens to children? Children suffering from arthritis can be as young as six months to 16
Continue reading
Forget about all the love songs that say skipping a heartbeat when you find love is romantic. In reality, it’s extremely dangerous to have such an abnormal heart rate. Keep reading to find out why
Continue reading
Did you know that it is estimated that up to 500,000 to 800,000 of Malaysians are affected by psoriasis? 85% of our population had experienced some degree of humiliation and discrimination. This contributes to many
Continue reading
Wind – the real story: Most people who complain of wind are actually referring to a bloated abdomen. There are 6 (plus 1) causes of abdominal bloating all 6 begin with the letter “F”: Flatus
Continue reading
In severe cases of scoliosis, surgery may be the only way to prevent the patient’s spinal curvature from getting worse. Spinal fusion surgery, while generally effective, is a major operation from which it typically takes
Continue reading
