Category: Health

Hippocrates once said: All diseases begin in the gut. Today, after much studies and research, we know that taking care of our gut wellbeing is crucial, for it can have a huge impact on our

We don’t need to wait a few years more in developing those lauded enhanced ‘superfood’ like those in the sci-fi movies.

It’s time to pay more attention to your gut, especially during the pandemic, as 70% of our immune system is housed in the intestines.

NESTLÉ unveils NESTLÉ LACTOGROW® Aktif, a growing up milk with high calcium, DHA, vitamins and minerals to help children achieve more growth. Nestlé today unveiled its specially formulated growing up milk – NESTLÉ LACTOGROW® Aktif,

Yet another world-class speaker line-up is confirmed for the ‘World Fitness & Wellness Online Summit’ on 7 October hosted by FIT Summit. The agenda gathers some of the world’s most successful fitness and wellness brands

For thousands of years, honey has held the world spellbound with its astounding health-giving benefits.

Tired of ‘ploughing through’ regular breakfast oat mush? Rediscover an entirely exciting new way to enjoy the nutritional benefits of oat-eating. The healthier way for a more energized you!

Peripheral arterial disease or PAD is a common circulatory problem that limits the blood flow to your limbs. One of the symptoms of such a disease is a pain in your legs when walking.

It’s never easy to deal with any sort of physical pain. While opioids are prescribed because they can effectively relieve pain, these drugs are known to carry some risks and can be highly addictive.