Category: Health

Even though we cannot see ultraviolet radiation (UV), it can damage our eyes. Two kinds of UV radiation affecting our eyes are UV-B and UV-A.

We are currently experiencing one of the worst health threatening situations imaginable, that is, the easily contractible Covid-19 virus attack.

Weak bones may seem like a problem of ageing, but there’s plenty we can do early in life to make sure bones stay healthy down the line.

It’s estimated that approximately 60 percent of the population uses vision correction, with the most popular options being contact lenses and glasses.

The word ‘Osteoporosis’ literally means ‘porous bone’. It is a condition where a person gradually loses bone material so that his or her bones become gradually more fragile. As a result, they are more likely

Vision changes and problems can be caused by many different conditions. One of the most common conditions which is treatable is a refractive error.

Don’t let excuses get in the way of eating healthy! Check out our tips on breaking out of the scarfing cycle

Too much unhealthy saturated and trans fat increases your risk of heart disease. Limit saturated fat, and avoid trans fat.

Which omega-3 supplement should we be reaching for? Let’s look up the health benefits of fish oil and krill oil.

At present, 18 million people worldwide have the disease. By 2020, there will be 34 million. In Malaysia, it is estimated that there are currently about 50,000 people with the disease.