Natural Deodorants – Do they work?
There has always been a perplexity when it comes to using deodorants. On one hand, almost everyone will need to use one at some point of their lives to prevent sweaty odours.
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10 Home Remedies to Transform Your Hair And Speed Hair Growth
Everyone wants a head of healthy, shiny hair, but not everyone can afford or is willing to pay for expensive hair treatments at hair salons. Your pantry may turn out to be a treasure trove
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Exercise With Friends and Reap The Benefits!
It’s still exercise, so what’s the difference? Exercise by itself is already known to have many benefits for mental health, including improving sleep and mood, boosting sex drive, and increasing energy levels and mental alertness.
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Collagen – Why you need it and how to get it
Collagen is a natural protein component of the skin that acts like a scaffold and the main building block for cells, tissues and organs. About a third of the protein content in your body is
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How Often Should You Shower?
You’d think that there is only one possible answer to that question, and as Asians, it’s twice daily. On normal days, an average Malaysian will shower once in the morning and once more in the
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There’s More To ORGANIC FOODS Than Meets The Eye
The organic food movement took off quite some time ago, during the 1960s and 1970s, following awareness about the unintended environmental effects as well as health hazards of chemical fertilizers and pesticides.
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Colorectal Cancer Screening at the Age of 50
Colorectal cancer is the 2nd most common cancer among Malaysians from 2011 to 2016. The majority are being diagnosed after 50 years old.
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4 Senaman Untuk Cepat KURUS!
Setiap wanita inginkan tubuh badan yang menarik dan langsing, tapi masalahnya kebanyakan kita malas nak bersenam. Namun ramai wanita tak tahu sebenarnya ada satu jenis senaman mudah yang boleh lakukan untuk miliki tubuh badan ideal
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Fresh From The Ground – Grow Your Own Food
Our earth is a bounty of fertile grounds which can produce food that is nourishing, satisfying and healthy! If you happen to have a bit of land that’s not in use, why not turn it
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Cumin The Tiny Wonder – Seed
Cumin is a kind of spice that forms an integral part of various dishes in the Indian cuisine. A typical cumin seed has a striped pattern of nine ridges and oil canals.
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