Tempeh is an ever-popular food in Asia. Those practising a plant-based diet would surely be accustomed to this soy-based food, for its particularly high protein content makes it a great meat replacer. Other then protein,
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The rainy season is upon us again, and which among us would not fancy a steaming hot bowl of soup on a chilly day? Here, we feature 5 lovely soupy recipes from the internet (links
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Have you ever been in a situation where you were feeling worn out, or tired, or even stressed, and someone came along and just made you laugh out loud with glee? Chances are, your mood
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If you are experiencing discomforts such as tingling, aching or even numbness in your arms and hands, chances are you might be having a condition called carpal tunnel syndrome. It sounds serious, and yes, it
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Let’s admit it – while rice is our staple food here in Malaysia, not everyone is willing to consume it on a daily basis. Those who are on a low-carbohydrate diet, for instance, may give
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K-pop isn’t the only way the Koreans have influenced the world. They also gave us kimchi, a gut-loving, health-promoting fermented food that adds an extra zing to our everyday meals! Kimchi doesn’t just taste deliciously
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Ginger is a phenomenally popular spice. There is hardly a person on earth who has never heard of it, or eaten it. Belonging to the Zingiberaceae family, and closely related to turmeric, ginger is rich
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What’s there not to love about coconuts? This tropical fruit has been gaining vast popularity worldwide due to its endless health benefits – researchers are still discovering more! In every way, the coconut is no
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Contrary to what its name suggests, sea buckthorn oil does not come from the sea. Sea buckthorn (Hippophae rhamnoides) has been used throughout history by the Ancient Greeks, Tibetans, and is referenced in ancient texts
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In the world of aromatherapy, essential oils are a main component. They provide not just the scents but also other beneficial properties that enhance the entire aromatherapy experience.
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