The Dangers of Fatty Liver
“What’s so dangerous about fatty liver? After all it’s only fat, right,” you may hear some questioning. This article serves to answer this question.
Continue readingSurprising Acid Reflux Symptoms That Aren’t Heartburn. An Overview on Gastroesophageal Reflux
Gastroesophageal reflux, also known as acid reflux, occurs when the stomach contents reflux or back up into the esophagus and/or mouth.
Continue readingCAP-italizing Prevention
Did you know that respiratory diseases are listed as THE number 2 cause of hospitalisation and death in Malaysia?
Continue readingWhat Your Dry Skin Patches Says About You
We all have dry patches in our skin, especially when the season is dry and cold. We tend to not pay that much attention to this problem.
Continue readingGot Skin Problems?
Is your skin itchy, broken out, or covered in a rash or strange spots? Skin inflammation, changes in texture or colour, and spots may result from infection, a chronic skin condition, or contact with an
Continue readingDry Brushing For Skin: 5 Benefits & How to Do It the Right Way
You probably brush your hair, and your teeth (hopefully with natural toothpaste), but do you brush your skin? And why would you?
Continue reading5 Best Uses of Coconut Oil For Hair – Lush, shiny, manageable and healthy hair can be yours, with coconut oil!
Coconut oil is rich in anti-microbial properties, lauric acid, and medium-chain fatty acids that strengthen hair, condition the scalp, and help to regrow hair.
Continue readingWhy We Get Skin Fungal Infections… and How to Prevent Them
Candida is a naturally occurring fungus. When overgrown, it can cause an infection on the skin and in the nails.
Continue readingWhat Is Intermittent Fasting And Is It Healthy?
Fasting itself is not new to any community as it has been practiced since the earliest of times by different cultures around the globe.
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