Swan Necked Beauty
If we could name one upper body part that’s constantly being neglected by us all when it comes to our respective beauty routines, it’s definitely the neck.
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Author: guest
Face And Body Hair – How Do You Remove Yours?
If we’re going to be really honest, most women do not appreciate face and body hair on themselves, no matter what the true purposes of those hairs are in the first place.
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Why The Mediterranean Diet Is Really Worth Trying
When we speak of health and healthy diets, it’s hard to leave out the Mediterranean diet, which includes lots of greens, olive oils, nuts and seafood. It is said to be one of the healthiest
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SJ Warriors Against – Mental Health Issues
Subang Jaya’s mental health initiative addresses the issue of mental health from a community-based wellness approach focusing on resilience-building.
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Vitamin D The Discerning Vitamin
Vitamin D, also known as the Sunshine Vitamin, despite its name is not a vitamin; rather it is a hormone that regulates and promotes the absorption of calcium in our body. Read on to find
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THE DAILY SUPPLEMENTS – No One Can Afford To Miss
Being healthy today seems to be quite a struggle for countless adults, especially those who are just too busy to eat wholesome meals on a day to day basis.
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Nut’s Enough! Benefits Of Nut Butters
While peanut butter may be the most famous nut butter in the world, there are many others just as yummy and healthy too.
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Natto The Fermented Superfood
When it comes to nutritious foods from around the world, there may be a whole lot of them that we may never get to try.
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Mad for Mangoes
If you love tropical fruits, then it would be safe to say that you love mangoes. The exquisite taste of this fruit, especially when it’s ripe and juicy, is almost impossible to describe.
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What Can A Bottle Of Lemon Oil Do For You?
The lemon is the most valuable of all fruit for preserving health. – Maude Grieve, Principal and Founder of The Whins Medicinal and Commercial Herb School in Buckinghamshire, England.
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