My Birthmark became my Superpower!
A courageous woman’s journey through discrimination and self-discovery
Continue readingA courageous woman’s journey through discrimination and self-discovery
Continue readingAs women, we love to scent ourselves, don’t we? Our perfumes, body-sprays, colognes, and even deodorant and antiperspirants are all there in our lives for one sole purpose, and that is, to ensure that we
Continue readingAnyone who loves cherries would know that you can’t get them all year around. When they are in season however, they tend to be on the more pricey side compared to our local fruits, but
Continue readingAlthough aches and pains are considered by some as ‘normal’ in life, should our lives really be like that? And, what if you have pains that are unbearable? Are painkillers your only option for relief?
Continue readingWhen we think of berries, it’s a shame that we don’t give the healthy and nutrient-rich cranberries the same attention as we do for strawberries, blueberries, blackberries, and raspberries. Did you know that cranberries are
Continue readingCollagen – The first thing that crosses our mind when we hear this word is, beautiful skin. While it’s true that collagen is absolutely needed for beautiful skin, that’s not all collagen can do for
Continue readingCardiovascular disease is an umbrella term covering a group of disorders. This includes Coronary heart disease which affects the blood vessels that supplies heart, cerebrovascular disease which affects blood vessels that supplies the brain and
Continue readingCleopatra, hailed for her beauty during her time, was said to have used this wondrous plant on her skin to keep it hydrated and glowing with health. The gel of the aloe vera leaf has
Continue readingDuring illness and especially when recovering from COVID, some may experience loss of appetite and reduced food intake. When unwell, it may become difficult to eat and drink due to many reasons- breathing difficulties, fatigue,
Continue readingOur hands reveal our age, they say. And it’s true! How many among us actually pay due attention to our hands, especially since we use them extensively each day? In most cases, it feels like
Continue reading