Life with Limes
Being Asians, it’s not possible to go more than a few days without limes, for they are relevant in our daily lives. They flavour food, are squeezed into tea, and even find their way into
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Category: Health
Scintillating, refreshing and useful Eucalyptus Oil
If you could choose just one plant oil that might serve you well in these current times, what would it be? Something fragrant like jasmine or ylang ylang? Or perhaps you’d go for something strong
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10 Myths About Diabetes to Be Aware Of
In Malaysia, the most recent National Health and Morbidity Survey 2019 has shown that 1 in 5 people in Malaysia had diabetes (approximately 3.9 million people). Unfortunately, about half of these people do not know
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Family Fun in the Sun
Just because we must stay at home during the pandemic, that doesn’t mean it needs to be indoors all the time. It’s important to get a little bit of sunshine every day – after all,
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LUNG DISEASES Causes and Risk Factors
Your lungs are part of a complex system, expanding and relaxing thousands of times each day to bring in oxygen and send out carbon dioxide. Lung diseases can happen when there are problems in any
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How To Boost Your Immune System With Good Nutrition
A strong immune system is the key to staying healthy and preventing illnesses. One of the best ways to improve your body’s immunity is a healthy diet that includes a variety of nutrient-dense foods.
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10 Important Blood/Urine Tests
Here are the 10 important blood and urine test to take during health screening:-
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10 Tips to Manage Wound After Surgery
After surgery, you will need to take care of the surgical incision as it heals. Your doctor used either stitches, staples, tissue glue, or tape strips to close the surgical incision.
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Explore the Taste of True Aussie Beef
Explore the Taste of True Aussie Beef in a Virtual Luncheon and Webinar by Meat & Livestock Australia (MLA) on June 9 2021 Eating lean red meat three to four times a week is recommended
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4 Things You Should Know About Getting Fit And Staying Fit
Everyone wants a fit and healthy body, with a figure that looks like it was sculpted by the gods themselves.
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