NaturalHealth - Healthy, Beauty & Wellness Malaysia - Page 79 of 100

Core Strength Get Flat, Sexy Abs in 5 Moves

May 14, 2020 guest Fitness

Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue.

Green Toys to keep your Kids Safe

May 14, 2020 guest Home

As adults we have the responsibility to decide on the toys we buy for children – be they our own or someone else’s. It is even more crucial to think before you purchase – not

15 Steps to Have A Healthy Vulva

May 14, 2020 guest Health

In many instances, we have heard about the steps and tips on healthy skin, healthy hair, healthy weight loss, among others but have you heard about healthy vulva?

Itchy Vulva, Check Your Symptoms and Signs

May 14, 2020 guest Health

It’s not easy being female – puberty brought along half a lifetime of monthly menses, punctuated with the pain of childbirth before the effects of menopause kick-in in the twilight years.

A Smarter Salad

May 13, 2020 guest Nutrition

Make one simple change to your diet – add a salad almost every day – and let it stockpile loads of nutrients to fight disease, ward off pounds, up your immunity and your energy.