Present in many iconic perfumes and beauty products, sandalwood has a long history in ancient cultures for its scent and health benefits. It gives off a deep, woody scent and often smells like a mix
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We all know all too well, that the nursing profession has got to be one of the most noble of professions that exists. The sacrifices that nurses make on a daily basis, whether it’s their
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Spring onions may be known by many names, such as onion leaves, onion stalks, scallions or even green onions. It is essentially an immature form of an onion, where the leaves are used as garnishing
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Beetroots have been gaining popularity among the health conscience as a healing and health-enhancing superfood. Its rich dark purplish hue adds a visual appeal to any dish that includes it, such as salads and stir-fries.
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Doesn’t the world just love coffee? It is, after all, the most popular wake-me-up beverages that some of us just can’t do without! It’s also having its day in the sun as a healthy drink
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If you’re having a meal now, take a second to reflect upon the colors of the (plant) food on your plate. How many colors are you eating today? Did you know that each color has
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Like it or not, there is a big difference between dry, flaky skin and aging gracefully. There should not be any excuse to neglect your skin health, and in fact, making sure that your skin
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Get toned without leaving your home! Let’s not sit around moping about the gym being closed due to the pandemic, and instead, start looking around for ways to get fit and toned at home. We’ve
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Venture into any Malay village in the country and you’ll not miss this for lunch: Ulam. It is a collective term for selected indigenous wild leaves, herbs, shoots and flowers, that are all served raw
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Polysaccharide-rich medicinal mushrooms have been around forever, and are not a new phenomena, (although of late, they seem to be a buzz in the health and wellness scene). They have been an integral part of
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