More and more people today are looking into plant-based diets, either for health reasons or even as trend followers. If you’re wondering about jumping into this bandwagon, here are some useful facts to help you
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The beauty industry is thriving and there isn’t any ‘slow down’ signs in the horizon either. There’s never been a more vivid and lively time for this booming industry, really, with its sheer number of
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… as in why didn’t they just leave during your teenage years? How come they’re still here, plaquing your adult life as well? Let’s see how to deal with this, shall we?
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When we speak of stress, we immediately think of anger, tiredness, headaches, etc. We hear it all the time, stress is the leading factor of disease within the body.
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The spine in humans essentially has surpassed its role, as a bridge between the limbs and to protect the spinal cord alone. It is essentially the main structure that supports us and helps to keep
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The ‘no plastic bags’ practice, followed lately by the ‘no straws’ movements seem to have taken off well in our country, signifying the willingness of most Malaysians when it comes to making a difference in
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It can be said that everyone has had some kind of involvement in sports in their lives. Schools, for instance, ensure that pupils take part in sports and regular physical activities as part of their
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Welcome to our new regular column titled Aromatherapy. Here, we’ll bring to light everything there is to know about this ancient art of healing that has always been a part of our lives, probably without
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Vector-borne infectious diseases, such as malaria, dengue fever, yellow fever, and plague, form a major part of the population affected by infectious diseases worldwide.
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Regular health care visits and screenings go a long way in preventing health issues, and are a must even for healthy individuals. Here is a list of important health screenings for women to help them
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